Free sauna on the beach

• Open all year round, from 4 pm to 8 pm, every day.

• Please remember to bring your towel for hygiene reasons.

• Outside, benches are available for you to wait, facing the sea, until a spot becomes free.

The many benefits of the sauna:

• Immediate reactions activate the cardiovascular system: heat dilates blood vessels, increasing heart rate.

• Cleansing, the sauna provides relaxation and well-being, but also strengthens our natural defenses, particularly against stress and infections, energizes our circulatory system and has a toning effect on the skin.

• Regarding respiratory function, it may prove beneficial for patients with asthma and chronic bronchitis.

• As for inflammatory rheumatism (osteoarthritis, rheumatoid arthritis), it relieves joint pain, muscle tension and fibromyalgia.

• It helps reduce certain dermatological conditions such as psoriasis.

To perfect the well-being… when leaving the sauna, dive into the sea! Guaranteed sensation!